Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 39.2
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 149.5 mg
Potassium 13.2 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.9 g
Sugars 2.0 g
Protein 0.6 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.8 %
Iron 0.4 %
Magnesium 0.3 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheater Salsa

View the full Cheater Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheater Salsa

16 calories of Olive Oil, Extra Virgin, (0.13 tbs)

16 calories of rotel - one whole can, (0.25 serving)

6 calories of Black Olives 2.25 oz whole can, (0.06 serving)

2 calories of Scallions, raw, (0.19 large)

0 calories of Cider Vinegar, (0.02 tbsp)


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