Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.0 | Total Fat | 11.4 g |
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Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 32.8 mg |
Sodium | 945.6 mg |
Potassium | 145.2 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 0.5 g |
Sugars | 4.0 g |
Protein | 10.5 g |
Vitamin A | 13.7 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 6.7 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 30.4 % |
Copper | 2.0 % |
Folate | 1.9 % |
Iron | 1.8 % |
Magnesium | 2.5 % |
Manganese | 2.5 % |
Niacin | 11.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 4.6 % |
Riboflavin | 2.2 % |
Selenium | 4.8 % |
Thiamin | 2.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old El Paso Enchiladas (No Tortilla)
View the full Old El Paso Enchiladas (No Tortilla) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old El Paso Enchiladas (No Tortilla)
120 calories of Velveeta - Queso Blanco, (1.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Enchilada Sauce (Old El Paso Mild), (0.25 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
Calories per serving of Old El Paso Enchiladas (No Tortilla)
120 calories of Velveeta - Queso Blanco, (1.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Enchilada Sauce (Old El Paso Mild), (0.25 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)