Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 379.1
Total Fat 5.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 61.7 mg
Sodium 499.9 mg
Potassium 572.9 mg
Total Carbohydrate 53.5 g
Dietary Fiber 4.2 g
Sugars 4.0 g
Protein 28.5 g
Vitamin A 104.9 %
Vitamin B-12 8.3 %
Vitamin B-6 26.3 %
Vitamin C 122.5 %
Vitamin D 3.1 %
Vitamin E 7.7 %
Calcium 26.1 %
Copper 6.8 %
Folate 26.0 %
Iron 11.1 %
Magnesium 14.1 %
Manganese 19.3 %
Niacin 39.3 %
Pantothenic Acid 12.0 %
Phosphorus 29.3 %
Riboflavin 19.1 %
Selenium 22.0 %
Thiamin 17.2 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Health(ier) Chicken Fettuccine Alfredo

View the full Health(ier) Chicken Fettuccine Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Health(ier) Chicken Fettuccine Alfredo

200 calories of Pasta, cooked, (2 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

21 calories of Broccoli, fresh, (0.50 stalk)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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