Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 177.9
Total Fat 4.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 84.1 mg
Sodium 322.0 mg
Potassium 210.9 mg
Total Carbohydrate 46.5 g
Dietary Fiber 2.3 g
Sugars 2.8 g
Protein 12.8 g
Vitamin A 13.5 %
Vitamin B-12 8.9 %
Vitamin B-6 5.5 %
Vitamin C 12.4 %
Vitamin D 3.3 %
Vitamin E 4.3 %
Calcium 6.1 %
Copper 9.2 %
Folate 21.1 %
Iron 12.0 %
Magnesium 4.9 %
Manganese 5.4 %
Niacin 17.4 %
Pantothenic Acid 4.4 %
Phosphorus 8.2 %
Riboflavin 13.1 %
Selenium 23.4 %
Thiamin 16.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shells with Shrimp Creme Sauce

View the full Shells with Shrimp Creme Sauce Recipe & Instructions
Submitted by: TUBLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shells with Shrimp Creme Sauce

80 calories of Ralph's Small Shell Pasta, uncooked, (0.19 cup)

50 calories of Philadelphia Cooking Creme = Tomato & Basil - 1/4 cup 64g, (0.50 serving)

35 calories of Shrimp, cooked, (1.25 oz)

8 calories of Asparagus, fresh, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of green onion (spring onion), (0.06 cup)


No nutrition or calorie comments found.