Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 89.1 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.8 mg |
Sodium | 125.4 mg |
Potassium | 15.7 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 1.7 g |
Sugars | 2.3 g |
Protein | 3.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.9 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 1.9 % |
Magnesium | 0.1 % |
Manganese | 2.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.4 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Greek Yogurt Pancakes
View the full Whole Wheat Greek Yogurt Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Greek Yogurt Pancakes
47 calories of Flour, Whole Wheat Pastry, (0.13 cup)
26 calories of Coconut milk (light), (0.17 cup)
6 calories of Honey, (0.10 tbsp)
6 calories of Dannon Greek Nonfat Yogurt (plain), (0.40 oz)
3 calories of Vanilla Extract, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Whole Wheat Greek Yogurt Pancakes
47 calories of Flour, Whole Wheat Pastry, (0.13 cup)
26 calories of Coconut milk (light), (0.17 cup)
6 calories of Honey, (0.10 tbsp)
6 calories of Dannon Greek Nonfat Yogurt (plain), (0.40 oz)
3 calories of Vanilla Extract, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
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