Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 215.0 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 35.0 mg |
Sodium | 950.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 4.0 g |
Sugars | 3.0 g |
Protein | 16.0 g |
Vitamin A | 110.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 40.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 8.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 19.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pita turkey sandwich
View the full pita turkey sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pita turkey sandwich
90 calories of kangaroo whole wheat with honey pita, (1 serving)
60 calories of Castle Wood Hickory Smoked Turkey, (2 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
20 calories of Dole Baby Spinach Salad, (3 oz)
Calories per serving of pita turkey sandwich
90 calories of kangaroo whole wheat with honey pita, (1 serving)
60 calories of Castle Wood Hickory Smoked Turkey, (2 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
20 calories of Dole Baby Spinach Salad, (3 oz)