Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 17.1 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 63.3 mg
Sodium 1,256.8 mg
Potassium 188.6 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.4 g
Sugars 3.0 g
Protein 13.6 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 75.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.0 %
Copper 1.7 %
Folate 11.0 %
Iron 4.0 %
Magnesium 2.5 %
Manganese 8.3 %
Niacin 2.1 %
Pantothenic Acid 5.1 %
Phosphorus 3.4 %
Riboflavin 3.2 %
Selenium 1.0 %
Thiamin 2.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted cauliflower soup

View the full roasted cauliflower soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted cauliflower soup

136 calories of aged white cheddar, (34 gram(s))

42 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (1.20 serving)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

23 calories of Cauliflower, cooked, (0.80 cup (1" pieces))

12 calories of Vidalia onion, raw 1 medium onion, (0.20 serving)

12 calories of Vegetable Broth, (0.80 cup)

2 calories of Garlic, (0.40 clove)

0 calories of Thyme, fresh, (0.60 tsp)


No nutrition or calorie comments found.