Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.6
Total Fat 6.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 43.6 mg
Sodium 138.4 mg
Potassium 277.5 mg
Total Carbohydrate 34.5 g
Dietary Fiber 3.6 g
Sugars 10.7 g
Protein 4.8 g
Vitamin A 6.3 %
Vitamin B-12 4.4 %
Vitamin B-6 12.5 %
Vitamin C 36.6 %
Vitamin D 7.6 %
Vitamin E 2.3 %
Calcium 8.7 %
Copper 4.8 %
Folate 4.7 %
Iron 6.4 %
Magnesium 4.7 %
Manganese 13.1 %
Niacin 1.9 %
Pantothenic Acid 3.6 %
Phosphorus 8.1 %
Riboflavin 10.8 %
Selenium 3.1 %
Thiamin 6.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal with Fruit

View the full Baked Oatmeal with Fruit Recipe & Instructions
Submitted by: DOOBIEDOO56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal with Fruit

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

37 calories of Pancake Syrup, (0.04 cup)

34 calories of Butter, salted, (0.33 tbsp)

30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))

17 calories of Milk, 1%, (0.17 cup)

14 calories of Blueberries, fresh, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Strawberries, fresh, (0.17 cup, sliced)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.17 dash)


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