Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 316.4
Total Fat 7.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.1 g
Cholesterol 10.8 mg
Sodium 1,779.7 mg
Potassium 1,866.2 mg
Total Carbohydrate 47.8 g
Dietary Fiber 17.0 g
Sugars 5.7 g
Protein 18.1 g
Vitamin A 203.9 %
Vitamin B-12 4.2 %
Vitamin B-6 51.5 %
Vitamin C 482.2 %
Vitamin D 13.3 %
Vitamin E 9.0 %
Calcium 17.2 %
Copper 29.1 %
Folate 46.2 %
Iron 20.3 %
Magnesium 21.7 %
Manganese 53.5 %
Niacin 35.8 %
Pantothenic Acid 24.8 %
Phosphorus 30.5 %
Riboflavin 36.7 %
Selenium 21.0 %
Thiamin 29.3 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strir fry veggies with bacon

View the full Strir fry veggies with bacon Recipe & Instructions
Submitted by: GATEKEEPER33

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strir fry veggies with bacon

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

50 calories of 15 oz canned baby corn (drained), (7.50 oz)

35 calories of Cabbage, fresh, (2 cup, shredded)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

14 calories of Soy sauce (shoyu), low sodium, (1.50 tbsp)

13 calories of Garlic, (3 clove)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Bamboo shoots, cooked, (70.50 grams)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Lea & Perrin's Worchestershire Sauce, (1.50 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.