Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.4 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 10.8 mg |
| Sodium | 1,779.7 mg |
| Potassium | 1,866.2 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 17.0 g |
| Sugars | 5.7 g |
| Protein | 18.1 g |
| Vitamin A | 203.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 51.5 % |
| Vitamin C | 482.2 % |
| Vitamin D | 13.3 % |
| Vitamin E | 9.0 % |
| Calcium | 17.2 % |
| Copper | 29.1 % |
| Folate | 46.2 % |
| Iron | 20.3 % |
| Magnesium | 21.7 % |
| Manganese | 53.5 % |
| Niacin | 35.8 % |
| Pantothenic Acid | 24.8 % |
| Phosphorus | 30.5 % |
| Riboflavin | 36.7 % |
| Selenium | 21.0 % |
| Thiamin | 29.3 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strir fry veggies with bacon
View the full Strir fry veggies with bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strir fry veggies with bacon
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
50 calories of 15 oz canned baby corn (drained), (7.50 oz)
35 calories of Cabbage, fresh, (2 cup, shredded)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Soy sauce (shoyu), low sodium, (1.50 tbsp)
13 calories of Garlic, (3 clove)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Bamboo shoots, cooked, (70.50 grams)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Lea & Perrin's Worchestershire Sauce, (1.50 tsp)
Calories per serving of Strir fry veggies with bacon
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
50 calories of 15 oz canned baby corn (drained), (7.50 oz)
35 calories of Cabbage, fresh, (2 cup, shredded)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Soy sauce (shoyu), low sodium, (1.50 tbsp)
13 calories of Garlic, (3 clove)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Bamboo shoots, cooked, (70.50 grams)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Lea & Perrin's Worchestershire Sauce, (1.50 tsp)
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