Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 239.2
Total Fat 14.0 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.8 g
Cholesterol 55.9 mg
Sodium 603.1 mg
Potassium 267.0 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.0 g
Sugars 1.6 g
Protein 19.2 g
Vitamin A 19.7 %
Vitamin B-12 5.7 %
Vitamin B-6 14.0 %
Vitamin C 32.7 %
Vitamin D 0.8 %
Vitamin E 6.3 %
Calcium 23.0 %
Copper 7.0 %
Folate 11.9 %
Iron 8.8 %
Magnesium 7.1 %
Manganese 9.3 %
Niacin 21.3 %
Pantothenic Acid 7.5 %
Phosphorus 27.0 %
Riboflavin 12.7 %
Selenium 21.5 %
Thiamin 6.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Left over chicken w/ broccoli w/ peas casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Left over chicken w/ broccoli w/ peas casserole

114 calories of Cheddar Cheese, (0.25 cup, shredded)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

20 calories of Peas, canned, (0.17 cup)

9 calories of Broccoli, cooked, (0.17 cup, chopped)


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