Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 68.5
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 455.8 mg
Potassium 439.2 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.9 g
Sugars 3.8 g
Protein 3.0 g
Vitamin A 38.9 %
Vitamin B-12 0.2 %
Vitamin B-6 14.3 %
Vitamin C 222.1 %
Vitamin D 7.0 %
Vitamin E 2.8 %
Calcium 4.3 %
Copper 10.7 %
Folate 9.3 %
Iron 6.0 %
Magnesium 4.7 %
Manganese 10.5 %
Niacin 10.5 %
Pantothenic Acid 7.3 %
Phosphorus 13.4 %
Riboflavin 11.6 %
Selenium 5.7 %
Thiamin 6.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Veggies

View the full Baked Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Veggies

15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Mushrooms, fresh, (1.60 large)

8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

8 calories of Yellow Peppers (bell peppers), (0.15 pepper, large (3-3/4" long, 3" dia))

4 calories of Celery, raw, (0.20 cup, diced)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Oregeno, (0.20 tsp)


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