Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 466.9 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 137.4 mg |
Sodium | 146.2 mg |
Potassium | 491.2 mg |
Total Carbohydrate | 53.6 g |
Dietary Fiber | 0.9 g |
Sugars | 49.1 g |
Protein | 33.3 g |
Vitamin A | 3.9 % | Vitamin B-12 | 9.7 % |
---|---|
Vitamin B-6 | 33.2 % |
Vitamin C | 25.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.9 % |
Calcium | 5.2 % |
Copper | 8.5 % |
Folate | 6.2 % |
Iron | 14.7 % |
Magnesium | 11.8 % |
Manganese | 11.9 % |
Niacin | 53.5 % |
Pantothenic Acid | 21.5 % |
Phosphorus | 29.4 % |
Riboflavin | 20.4 % |
Selenium | 34.0 % |
Thiamin | 10.0 % |
Zinc | 22.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sticky Lemon-Oregano Chicken
View the full Sticky Lemon-Oregano Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sticky Lemon-Oregano Chicken
197 calories of Chicken Thigh, (2.40 thigh, bone and skin removed)
179 calories of Honey, (2.80 tbsp)
72 calories of Olive Oil, (0.60 tbsp)
9 calories of Garlic, (2 cloves)
7 calories of Lemon Juice, (0.90 fl oz)
4 calories of Oregano, ground, (0.80 tsp)
Calories per serving of Sticky Lemon-Oregano Chicken
197 calories of Chicken Thigh, (2.40 thigh, bone and skin removed)
179 calories of Honey, (2.80 tbsp)
72 calories of Olive Oil, (0.60 tbsp)
9 calories of Garlic, (2 cloves)
7 calories of Lemon Juice, (0.90 fl oz)
4 calories of Oregano, ground, (0.80 tsp)
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