Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.0 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 72.8 mg |
| Sodium | 727.2 mg |
| Potassium | 354.7 mg |
| Total Carbohydrate | 51.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 18.7 g |
| Protein | 10.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 9.5 % |
| Vitamin D | 8.7 % |
| Vitamin E | 6.8 % |
| Calcium | 9.5 % |
| Copper | 6.1 % |
| Folate | 8.2 % |
| Iron | 5.2 % |
| Magnesium | 10.1 % |
| Manganese | 17.4 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 7.7 % |
| Selenium | 17.3 % |
| Thiamin | 4.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Seuss's Flapjack Flapper's Flapjacks
View the full Dr. Seuss's Flapjack Flapper's Flapjacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Seuss's Flapjack Flapper's Flapjacks
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
82 calories of Butter, unsalted, (0.81 tbsp)
59 calories of Peanut Butter, smooth style, with salt, (0.63 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
32 calories of Granulated Sugar, (2 tsp)
20 calories of Skim Milk, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Baking Soda, (0.50 tsp)
Calories per serving of Dr. Seuss's Flapjack Flapper's Flapjacks
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
82 calories of Butter, unsalted, (0.81 tbsp)
59 calories of Peanut Butter, smooth style, with salt, (0.63 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
32 calories of Granulated Sugar, (2 tsp)
20 calories of Skim Milk, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Baking Soda, (0.50 tsp)
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