Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 106.4
Total Fat 8.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.9 g
Cholesterol 76.7 mg
Sodium 218.8 mg
Potassium 86.7 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 6.8 g
Vitamin A 3.7 %
Vitamin B-12 5.7 %
Vitamin B-6 4.7 %
Vitamin C 7.4 %
Vitamin D 3.9 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 0.9 %
Folate 3.8 %
Iron 3.0 %
Magnesium 1.0 %
Manganese 1.3 %
Niacin 3.2 %
Pantothenic Acid 1.1 %
Phosphorus 7.4 %
Riboflavin 5.8 %
Selenium 7.1 %
Thiamin 7.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Scramble Muffins

View the full Sausage Scramble Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Scramble Muffins

49 calories of Italian Sausage, pork, (0.17 link, 4/lb)

24 calories of Egg, fresh, whole, raw, (0.33 large)

6 calories of Egg white, fresh, (0.33 large)

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

2 calories of Broccoli, frozen, (0.02 package (10 oz))

2 calories of Skim Milk, (0.02 cup)

0 calories of Baking Powder, (0.04 tsp)


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