Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.3
Total Fat 10.4 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 52.1 mg
Sodium 503.0 mg
Potassium 379.2 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.4 g
Sugars 5.0 g
Protein 18.6 g
Vitamin A 95.6 %
Vitamin B-12 6.7 %
Vitamin B-6 8.8 %
Vitamin C 17.3 %
Vitamin D 1.3 %
Vitamin E 3.3 %
Calcium 43.6 %
Copper 7.5 %
Folate 19.3 %
Iron 9.4 %
Magnesium 15.3 %
Manganese 32.7 %
Niacin 3.4 %
Pantothenic Acid 3.8 %
Phosphorus 26.8 %
Riboflavin 17.7 %
Selenium 21.3 %
Thiamin 5.0 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinnach Cannelloni

View the full Spinnach Cannelloni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinnach Cannelloni

94 calories of Catelli Oven Ready Cannelloni, (25 gram(s))

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Onions, raw, (0.06 large)

2 calories of Garlic, (0.38 cloves)

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Oregano, ground, (0.03 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.06 tbsp)


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