Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 285.3 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 52.1 mg |
Sodium | 503.0 mg |
Potassium | 379.2 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 3.4 g |
Sugars | 5.0 g |
Protein | 18.6 g |
Vitamin A | 95.6 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 8.8 % |
Vitamin C | 17.3 % |
Vitamin D | 1.3 % |
Vitamin E | 3.3 % |
Calcium | 43.6 % |
Copper | 7.5 % |
Folate | 19.3 % |
Iron | 9.4 % |
Magnesium | 15.3 % |
Manganese | 32.7 % |
Niacin | 3.4 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 26.8 % |
Riboflavin | 17.7 % |
Selenium | 21.3 % |
Thiamin | 5.0 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinnach Cannelloni
View the full Spinnach Cannelloni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinnach Cannelloni
94 calories of Catelli Oven Ready Cannelloni, (25 gram(s))
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Onions, raw, (0.06 large)
2 calories of Garlic, (0.38 cloves)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Oregano, ground, (0.03 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Spinnach Cannelloni
94 calories of Catelli Oven Ready Cannelloni, (25 gram(s))
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Onions, raw, (0.06 large)
2 calories of Garlic, (0.38 cloves)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Oregano, ground, (0.03 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.06 tbsp)