Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 33.9
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 311.0 mg
Potassium 10.4 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 2.5 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.4 %
Copper 1.3 %
Folate 0.9 %
Iron 2.7 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame Miso Hummus

View the full Edamame Miso Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame Miso Hummus

20 calories of Edamame, shelled, fresh, (0.10 cup)

9 calories of Tahini, (0.10 tbsp)

2 calories of Olive Oil, (0.05 1tsp)

2 calories of Miso Soup (Kroger pack), (0.05 serving)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Salt - Table - 1 tsp., (0.10 tsp)


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