Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 46.6
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 28.9 mg
Potassium 33.9 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 3.4 g
Vitamin A 0.8 %
Vitamin B-12 1.3 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 0.1 %
Folate 0.3 %
Iron 0.0 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blender whole wheat crepes

View the full Blender whole wheat crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blender whole wheat crepes

32 calories of Whole Wheat Flour, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg white, fresh, (0.33 large)

0 calories of Truvia Natural Sweetener, (0.08 serving)


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