Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.7 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 58.7 mg |
| Sodium | 97.5 mg |
| Potassium | 178.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.6 g |
| Protein | 7.0 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 60.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.2 % |
| Calcium | 4.6 % |
| Copper | 12.1 % |
| Folate | 11.8 % |
| Iron | 8.5 % |
| Magnesium | 13.1 % |
| Manganese | 31.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 11.1 % |
| Riboflavin | 4.6 % |
| Selenium | 1.7 % |
| Thiamin | 4.2 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Crab Cakes
View the full Gluten Free Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Crab Cakes
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of Flaxseed, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Onion powder, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Gluten Free Crab Cakes
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of Flaxseed, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Onion powder, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
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