Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.7
Total Fat 17.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 6.9 g
Cholesterol 58.7 mg
Sodium 97.5 mg
Potassium 178.6 mg
Total Carbohydrate 7.1 g
Dietary Fiber 3.9 g
Sugars 0.6 g
Protein 7.0 g
Vitamin A 23.0 %
Vitamin B-12 2.0 %
Vitamin B-6 11.3 %
Vitamin C 60.2 %
Vitamin D 2.5 %
Vitamin E 4.2 %
Calcium 4.6 %
Copper 12.1 %
Folate 11.8 %
Iron 8.5 %
Magnesium 13.1 %
Manganese 31.8 %
Niacin 2.1 %
Pantothenic Acid 2.1 %
Phosphorus 11.1 %
Riboflavin 4.6 %
Selenium 1.7 %
Thiamin 4.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Crab Cakes

View the full Gluten Free Crab Cakes Recipe & Instructions
Submitted by: CLAIRRIVERA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Crab Cakes

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

47 calories of Walnuts, (0.06 cup, chopped)

46 calories of Flaxseed, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Onion powder, (0.25 tsp)

2 calories of Curry powder, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)


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