Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 154.3 |
---|---|
Total Fat | 3.0 g |
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 8.4 mg |
Sodium | 56.7 mg |
Potassium | 74.0 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 2.3 g |
Sugars | 5.0 g |
Protein | 4.5 g |
Vitamin A | 3.4 % |
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Vitamin B-12 | 2.7 % |
Vitamin B-6 | 1.7 % |
Vitamin C | 1.5 % |
Vitamin D | 4.6 % |
Vitamin E | 0.4 % |
Calcium | 5.3 % |
Copper | 0.4 % |
Folate | 0.5 % |
Iron | 0.2 % |
Magnesium | 1.2 % |
Manganese | 1.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.4 % |
Riboflavin | 3.5 % |
Selenium | 1.6 % |
Thiamin | 1.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Red Skin Mashed Potatoes
View the full Garlic Red Skin Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Red Skin Mashed Potatoes
113 calories of Red skin Potatoes, (0.75 serving)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Garlic Red Skin Mashed Potatoes
113 calories of Red skin Potatoes, (0.75 serving)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
2 calories of Garlic, (0.50 clove)
No nutrition or calorie comments found.