Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 0.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 7.4 mg
Sodium 191.4 mg
Potassium 634.9 mg
Total Carbohydrate 27.1 g
Dietary Fiber 0.5 g
Sugars 26.4 g
Protein 12.9 g
Vitamin A 15.0 %
Vitamin B-12 23.3 %
Vitamin B-6 7.4 %
Vitamin C 6.1 %
Vitamin D 37.5 %
Vitamin E 0.8 %
Calcium 45.4 %
Copper 5.1 %
Folate 4.8 %
Iron 2.0 %
Magnesium 12.1 %
Manganese 3.5 %
Niacin 1.8 %
Pantothenic Acid 12.2 %
Phosphorus 38.2 %
Riboflavin 30.6 %
Selenium 11.5 %
Thiamin 8.9 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FAt Free Hot Chocolate

View the full FAt Free Hot Chocolate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FAt Free Hot Chocolate

125 calories of Milk, nonfat, (1.50 cup)

32 calories of Granulated Sugar, (2 tsp)

4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)


No nutrition or calorie comments found.