Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.7 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 569.8 mg |
| Sodium | 429.7 mg |
| Potassium | 203.0 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 26.1 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 23.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 29.0 % |
| Vitamin E | 0.0 % |
| Calcium | 32.5 % |
| Copper | 0.0 % |
| Folate | 17.4 % |
| Iron | 11.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 29.0 % |
| Riboflavin | 28.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Muffin Cups like Kalyn's Kitchen recipe
View the full Egg Muffin Cups like Kalyn's Kitchen recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Muffin Cups like Kalyn's Kitchen recipe
209 calories of Egg, fresh, whole, raw, (2.50 extra large)
147 calories of Kirkland Mexican Blend Cheese, (37.33 gram(s))
5 calories of Bell Pepper Red, fresh, (19.83 gram)
Calories per serving of Egg Muffin Cups like Kalyn's Kitchen recipe
209 calories of Egg, fresh, whole, raw, (2.50 extra large)
147 calories of Kirkland Mexican Blend Cheese, (37.33 gram(s))
5 calories of Bell Pepper Red, fresh, (19.83 gram)
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