Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 291.5
Total Fat 13.9 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 61.8 mg
Sodium 1,183.9 mg
Potassium 679.3 mg
Total Carbohydrate 23.3 g
Dietary Fiber 3.8 g
Sugars 1.8 g
Protein 19.5 g
Vitamin A 89.4 %
Vitamin B-12 8.9 %
Vitamin B-6 23.0 %
Vitamin C 73.4 %
Vitamin D 7.6 %
Vitamin E 3.1 %
Calcium 5.9 %
Copper 17.8 %
Folate 9.4 %
Iron 12.8 %
Magnesium 9.8 %
Manganese 30.9 %
Niacin 52.6 %
Pantothenic Acid 9.8 %
Phosphorus 25.7 %
Riboflavin 17.2 %
Selenium 25.4 %
Thiamin 9.8 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barley, Chicken and SUmmer Savory Chowder


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barley, Chicken and SUmmer Savory Chowder

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

64 calories of Barley, pearled, cooked, (0.33 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

34 calories of Butter, salted, (0.33 tbsp)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Mushrooms, fresh, (1 large)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

1 calories of Lemon Juice, (0.17 fl oz)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Savory, ground, (0.17 tsp)


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