Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 478.2
Total Fat 29.6 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.9 g
Cholesterol 60.8 mg
Sodium 875.1 mg
Potassium 537.2 mg
Total Carbohydrate 35.8 g
Dietary Fiber 3.3 g
Sugars 4.3 g
Protein 17.9 g
Vitamin A 1.9 %
Vitamin B-12 29.5 %
Vitamin B-6 9.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.3 %
Copper 6.0 %
Folate 1.8 %
Iron 12.8 %
Magnesium 3.9 %
Manganese 2.3 %
Niacin 18.0 %
Pantothenic Acid 3.8 %
Phosphorus 11.9 %
Riboflavin 10.7 %
Selenium 18.3 %
Thiamin 3.0 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot Hotdish

View the full Tator Tot Hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot Hotdish

200 calories of Ground beef, lean, (2.67 oz)

199 calories of Ore Ida Mini Tater Tots (9 servings = bag), (1.17 serving)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

35 calories of Green Giant Valley Fresh Steamers - Extra Sweet Corn, (0.25 cup)


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