Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 216.3
Total Fat 14.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 7.1 mg
Potassium 138.4 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.0 g
Sugars 18.5 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 2.2 %
Copper 12.7 %
Folate 4.0 %
Iron 7.5 %
Magnesium 8.1 %
Manganese 15.3 %
Niacin 2.9 %
Pantothenic Acid 0.5 %
Phosphorus 5.3 %
Riboflavin 3.0 %
Selenium 5.3 %
Thiamin 4.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Brownie

View the full Microwave Brownie Recipe & Instructions
Submitted by: TIFFANYSARTAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Brownie

124 calories of Canola Oil, (1 tbsp)

52 calories of Brown Sugar, (3 tsp packed)

27 calories of Flour, white, (0.06 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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