Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 917.0 mg |
| Potassium | 3.9 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.0 g |
| Protein | 17.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 12.7 % |
| Vitamin D | 24.5 % |
| Vitamin E | 3.0 % |
| Calcium | 27.1 % |
| Copper | 0.1 % |
| Folate | 15.1 % |
| Iron | 9.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 15.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato basil swiss turkey sandwhich
View the full tomato basil swiss turkey sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato basil swiss turkey sandwhich
150 calories of White Bread (2 slices) Sara Lee Soft & Smooth Whole Grain, (1 serving)
60 calories of peppered turkey, (2 oz)
24 calories of Smart Balance Buttery Spread, (0.30 tbsp)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
0 calories of Basil, (0.20 tbsp)
Calories per serving of tomato basil swiss turkey sandwhich
150 calories of White Bread (2 slices) Sara Lee Soft & Smooth Whole Grain, (1 serving)
60 calories of peppered turkey, (2 oz)
24 calories of Smart Balance Buttery Spread, (0.30 tbsp)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
0 calories of Basil, (0.20 tbsp)
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