Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 198.5
Total Fat 15.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.4 g
Cholesterol 54.2 mg
Sodium 437.9 mg
Potassium 97.6 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 13.5 g
Vitamin A 7.5 %
Vitamin B-12 3.5 %
Vitamin B-6 8.9 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 1.3 %
Folate 1.3 %
Iron 5.3 %
Magnesium 2.0 %
Manganese 0.4 %
Niacin 15.2 %
Pantothenic Acid 5.6 %
Phosphorus 9.1 %
Riboflavin 6.8 %
Selenium 11.9 %
Thiamin 0.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with Neufchatel Cheese and Ranch Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with Neufchatel Cheese and Ranch Dressing

76 calories of Canned Chicken, (0.33 can (5 oz))

74 calories of Neufchatel Cheese, (1 oz)

46 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.33 serving)


No nutrition or calorie comments found.