Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 198.5 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 54.2 mg |
Sodium | 437.9 mg |
Potassium | 97.6 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.0 g |
Sugars | 0.3 g |
Protein | 13.5 g |
Vitamin A | 7.5 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.8 % |
Copper | 1.3 % |
Folate | 1.3 % |
Iron | 5.3 % |
Magnesium | 2.0 % |
Manganese | 0.4 % |
Niacin | 15.2 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 9.1 % |
Riboflavin | 6.8 % |
Selenium | 11.9 % |
Thiamin | 0.8 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad with Neufchatel Cheese and Ranch Dressing
View the full Chicken Salad with Neufchatel Cheese and Ranch Dressing Recipe & Instructions
Submitted by: ALLYHSAWTELLE
Submitted by: ALLYHSAWTELLE
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad with Neufchatel Cheese and Ranch Dressing
76 calories of Canned Chicken, (0.33 can (5 oz))
74 calories of Neufchatel Cheese, (1 oz)
46 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.33 serving)
Calories per serving of Chicken Salad with Neufchatel Cheese and Ranch Dressing
76 calories of Canned Chicken, (0.33 can (5 oz))
74 calories of Neufchatel Cheese, (1 oz)
46 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.33 serving)
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