Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 8.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 224.1 mg
Sodium 301.8 mg
Potassium 87.1 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.0 g
Sugars 1.9 g
Protein 12.3 g
Vitamin A 7.4 %
Vitamin B-12 9.6 %
Vitamin B-6 4.8 %
Vitamin C 0.0 %
Vitamin D 12.0 %
Vitamin E 1.1 %
Calcium 2.4 %
Copper 0.0 %
Folate 7.2 %
Iron 4.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 12.3 %
Riboflavin 12.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in April's Egg Salad

View the full April's Egg Salad Recipe & Instructions
Submitted by: MBROIDRESS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of April's Egg Salad

86 calories of Egg, fresh, whole, raw, (1.20 large)

20 calories of Egg white, fresh, (1.20 large)

14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)

6 calories of Vlasic Sweet Relish, 1TBSP, (0.40 tsp)

2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)


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