Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.5 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 101.2 mg |
| Sodium | 476.2 mg |
| Potassium | 184.1 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.9 g |
| Protein | 31.4 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 45.8 % |
| Copper | 1.5 % |
| Folate | 0.7 % |
| Iron | 2.8 % |
| Magnesium | 5.0 % |
| Manganese | 0.6 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 3.8 % |
| Selenium | 18.1 % |
| Thiamin | 3.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Chicken and Fresh Mozzarell
View the full Balsamic Chicken and Fresh Mozzarell Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Chicken and Fresh Mozzarell
240 calories of Bel Gioioso (Fresh Mozzarella), (3 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Wishbone, Balsamic Vinaigrette, (1.25 tbsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.25 tbsp)
Calories per serving of Balsamic Chicken and Fresh Mozzarell
240 calories of Bel Gioioso (Fresh Mozzarella), (3 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Wishbone, Balsamic Vinaigrette, (1.25 tbsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.25 tbsp)