Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 359.6
Total Fat 7.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 3.4 mg
Sodium 293.7 mg
Potassium 624.3 mg
Total Carbohydrate 61.8 g
Dietary Fiber 8.0 g
Sugars 3.8 g
Protein 14.9 g
Vitamin A 46.8 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 44.0 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 33.5 %
Copper 12.8 %
Folate 13.8 %
Iron 57.0 %
Magnesium 12.0 %
Manganese 48.3 %
Niacin 23.7 %
Pantothenic Acid 5.2 %
Phosphorus 27.3 %
Riboflavin 21.3 %
Selenium 3.6 %
Thiamin 41.0 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tomato &pastina

View the full tomato &pastina Recipe & Instructions
Submitted by: CHINA288

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tomato &pastina

210 calories of pastina, (1 serving)

40 calories of Olive Oil, (1 1tsp)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

25 calories of Kraft Free American Cheese Singles, (1 slice)

14 calories of Oregano, ground, (1 tbsp)

13 calories of Garlic, (3 cloves)

12 calories of Thyme, ground, (1 tbsp)

1 calories of Basil, (2 tbsp)


No nutrition or calorie comments found.