Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 323.3
Total Fat 21.6 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.8 g
Cholesterol 94.4 mg
Sodium 464.3 mg
Potassium 288.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 21.4 g
Vitamin A 2.2 %
Vitamin B-12 37.2 %
Vitamin B-6 13.8 %
Vitamin C 1.8 %
Vitamin D 1.7 %
Vitamin E 1.5 %
Calcium 16.7 %
Copper 5.1 %
Folate 5.8 %
Iron 12.4 %
Magnesium 6.6 %
Manganese 7.5 %
Niacin 22.8 %
Pantothenic Acid 4.5 %
Phosphorus 23.0 %
Riboflavin 16.8 %
Selenium 26.7 %
Thiamin 10.2 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alisa's Italian Meatballs

View the full Alisa's Italian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alisa's Italian Meatballs

225 calories of Ground beef, lean, (3 oz)

41 calories of Parmesan Cheese, grated, (0.09 cup)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.50 cloves)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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