Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories 62.7
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 70.5 mg
Potassium 41.9 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.4 g
Sugars 3.9 g
Protein 1.7 g
Vitamin A 0.0 %
Vitamin B-12 1.8 %
Vitamin B-6 8.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.4 %
Copper 2.2 %
Folate 2.4 %
Iron 2.0 %
Magnesium 2.8 %
Manganese 15.3 %
Niacin 6.3 %
Pantothenic Acid 0.9 %
Phosphorus 3.2 %
Riboflavin 8.6 %
Selenium 8.1 %
Thiamin 11.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ezekial Bread

View the full Ezekial Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ezekial Bread

19 calories of Olive Oil, (0.01 cup)

19 calories of Wheat, hard red spring, (0.03 cup)

10 calories of Honey, (0.01 cup)

7 calories of Barley, pearled, raw, (0.01 cup)

4 calories of Spelt, Grain, 1/2 cup, (0.04 serving)

1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.03 Tbspn)

0 calories of Millet, (0 cup)

0 calories of Lentils, (0 cup)

0 calories of Beans, great northern, (0 cup)

0 calories of Beans, red kidney, (0 cup)

0 calories of Beans, red kidney, (0 cup)

0 calories of Beans, pinto, (0 cup)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Salt, (0.03 tsp)


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