Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 12.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.2 mg
Potassium 95.5 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 0.4 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.5 %
Copper 1.6 %
Folate 2.0 %
Iron 1.1 %
Magnesium 1.2 %
Manganese 2.7 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh "lazy mans" pico de gallo

View the full Fresh "lazy mans" pico de gallo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh "lazy mans" pico de gallo

6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup, chopped or sliced)

5 calories of Onions, raw, (0.08 large)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Pepper, red or cayenne, (0.02 tbsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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