Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,120.8 mg |
| Potassium | 602.7 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 5.9 g |
| Protein | 5.6 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 75.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.5 % |
| Copper | 8.1 % |
| Folate | 11.0 % |
| Iron | 8.9 % |
| Magnesium | 9.7 % |
| Manganese | 14.4 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 9.5 % |
| Riboflavin | 5.8 % |
| Selenium | 2.2 % |
| Thiamin | 8.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Cabbage Soup
View the full Spicy Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Cabbage Soup
60 calories of Red Potato, (85 grams)
27 calories of Chicken Broth or Bouillon, (1.25 cup (8 fl oz))
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of Coriander seed, (0.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Serrano Peppers, (0.25 pepper)
Calories per serving of Spicy Cabbage Soup
60 calories of Red Potato, (85 grams)
27 calories of Chicken Broth or Bouillon, (1.25 cup (8 fl oz))
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of Coriander seed, (0.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Serrano Peppers, (0.25 pepper)
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