Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 386.5
Total Fat 39.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 55.7 mg
Sodium 1,264.5 mg
Potassium 363.2 mg
Total Carbohydrate 56.5 g
Dietary Fiber 8.1 g
Sugars 4.9 g
Protein 22.7 g
Vitamin A 7.2 %
Vitamin B-12 2.2 %
Vitamin B-6 12.8 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.7 %
Copper 8.0 %
Folate 23.9 %
Iron 18.1 %
Magnesium 13.8 %
Manganese 15.3 %
Niacin 28.7 %
Pantothenic Acid 4.5 %
Phosphorus 15.9 %
Riboflavin 4.2 %
Selenium 9.9 %
Thiamin 24.0 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creole Sausage and Chicken with Rice

View the full Creole Sausage and Chicken with Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creole Sausage and Chicken with Rice

152 calories of Saffron Yellow Long Grain Rice, (1.60 oz)

79 calories of Beans, black, (0.35 cup)

64 calories of Aidells cajun style andouille sausage, (0.40 serving)

41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)

9 calories of Onions, raw, (0.15 cup, chopped)

3 calories of Bell Pepper, Red (2.5" dia; whole), (0.10 serving)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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