Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 179.6 mg |
| Sodium | 660.2 mg |
| Potassium | 378.6 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.1 g |
| Protein | 21.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 23.9 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 6.6 % |
| Copper | 14.6 % |
| Folate | 7.5 % |
| Iron | 18.5 % |
| Magnesium | 11.8 % |
| Manganese | 10.7 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 17.2 % |
| Riboflavin | 4.3 % |
| Selenium | 54.3 % |
| Thiamin | 5.7 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Mediterranean
View the full Shrimp Mediterranean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Mediterranean
91 calories of Shrimp, cooked, (3.25 oz)
48 calories of Onions, raw, (126.50 grams)
40 calories of Olive Oil, (1 1tsp)
23 calories of Christopher Ranch Chopped Garlic in oil, (2.25 tsp)
15 calories of balsamic vinegar, (1.50 tablespoon)
4 calories of Spanish Olives w/pimento - 2 Olives, (25 grams)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Capers, canned, (1 tbsp, drained)
Calories per serving of Shrimp Mediterranean
91 calories of Shrimp, cooked, (3.25 oz)
48 calories of Onions, raw, (126.50 grams)
40 calories of Olive Oil, (1 1tsp)
23 calories of Christopher Ranch Chopped Garlic in oil, (2.25 tsp)
15 calories of balsamic vinegar, (1.50 tablespoon)
4 calories of Spanish Olives w/pimento - 2 Olives, (25 grams)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Capers, canned, (1 tbsp, drained)
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