Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 135.2 mg |
| Potassium | 135.2 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 10.8 g |
| Protein | 3.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 5.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.0 % |
| Copper | 1.7 % |
| Folate | 1.4 % |
| Iron | 5.8 % |
| Magnesium | 2.5 % |
| Manganese | 7.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oil and Refined Sugar Free Carob Banana Bread
View the full Oil and Refined Sugar Free Carob Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oil and Refined Sugar Free Carob Banana Bread
67 calories of Bob's Red Mill White Whole Wheat Flour, (0.14 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
15 calories of Date Sugar - 1Tb, (1.33 tbsp)
9 calories of Carob Powder, (0.04 cup)
6 calories of flaxseed organic cold milled golden flax by flax usa, (1.17 gram(s))
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Oil and Refined Sugar Free Carob Banana Bread
67 calories of Bob's Red Mill White Whole Wheat Flour, (0.14 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
15 calories of Date Sugar - 1Tb, (1.33 tbsp)
9 calories of Carob Powder, (0.04 cup)
6 calories of flaxseed organic cold milled golden flax by flax usa, (1.17 gram(s))
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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