Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 169.1 mg |
| Potassium | 151.5 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.4 g |
| Protein | 4.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 6.8 % |
| Calcium | 1.0 % |
| Copper | 5.0 % |
| Folate | 9.5 % |
| Iron | 9.7 % |
| Magnesium | 8.8 % |
| Manganese | 24.0 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.7 % |
| Selenium | 2.7 % |
| Thiamin | 8.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Pretzel Bars
View the full Peanut Butter Pretzel Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Pretzel Bars
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
41 calories of Peanuts, all types, dry-roasted (with salt), (0.25 oz)
38 calories of brown rice syrup, (0.50 tbsp)
17 calories of Kellogg's Rice Krispies Cereal, (0.16 cup (1 serving))
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Rold Gold Pretzel Sticks, (0.06 serving)
Calories per serving of Peanut Butter Pretzel Bars
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
41 calories of Peanuts, all types, dry-roasted (with salt), (0.25 oz)
38 calories of brown rice syrup, (0.50 tbsp)
17 calories of Kellogg's Rice Krispies Cereal, (0.16 cup (1 serving))
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Rold Gold Pretzel Sticks, (0.06 serving)
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