Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Calories 314.5
- Total Fat 6.5 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.4 g
- Cholesterol 49.0 mg
- Sodium 1,590.6 mg
- Potassium 846.9 mg
- Total Carbohydrate 42.7 g
- Dietary Fiber 7.7 g
- Sugars 11.7 g
- Protein 21.1 g
- Vitamin A 18.0 %
- Vitamin B-12 5.2 %
- Vitamin B-6 32.8 %
- Vitamin C 79.0 %
- Vitamin D 0.0 %
- Vitamin E 0.9 %
- Calcium 10.5 %
- Copper 9.1 %
- Folate 6.6 %
- Iron 14.5 %
- Magnesium 28.3 %
- Manganese 12.3 %
- Niacin 20.7 %
- Pantothenic Acid 8.1 %
- Phosphorus 22.7 %
- Riboflavin 15.5 %
- Selenium 39.0 %
- Thiamin 42.6 %
- Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non-Traditional Pork Dish
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non-Traditional Pork Dish
116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
34 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.17 serving)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
13 calories of Pace Picante Sauce - Medium (2 tbsp), (1.33 serving)
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Non-Traditional Pork Dish
116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
34 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.17 serving)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
13 calories of Pace Picante Sauce - Medium (2 tbsp), (1.33 serving)
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)