Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 12.6 mg |
| Sodium | 97.2 mg |
| Potassium | 147.9 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 5.3 g |
| Protein | 5.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 11.9 % |
| Vitamin E | 1.5 % |
| Calcium | 15.6 % |
| Copper | 0.8 % |
| Folate | 3.1 % |
| Iron | 1.9 % |
| Magnesium | 3.1 % |
| Manganese | 1.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 12.5 % |
| Riboflavin | 12.4 % |
| Selenium | 7.7 % |
| Thiamin | 3.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Alfredo Sauce
View the full Lowfat Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Alfredo Sauce
39 calories of Milk, 1%, (0.38 cup)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
3 calories of Tomatoe, sundried, (1.13 gram(s))
Calories per serving of Lowfat Alfredo Sauce
39 calories of Milk, 1%, (0.38 cup)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
3 calories of Tomatoe, sundried, (1.13 gram(s))
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