Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.0 | Total Fat | 35.0 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 590.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 14.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 16.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple grilled cheese
View the full simple grilled cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple grilled cheese
140 calories of 7 eleven white bread enriched, (2 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
80 calories of white extra sharp cheddar (food lion brans), (1 serving)
70 calories of target brand provolone cheese, (1 serving)
60 calories of Country Crock Margerin, (1 tbsp)
Calories per serving of simple grilled cheese
140 calories of 7 eleven white bread enriched, (2 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
80 calories of white extra sharp cheddar (food lion brans), (1 serving)
70 calories of target brand provolone cheese, (1 serving)
60 calories of Country Crock Margerin, (1 tbsp)