Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 342.4
Total Fat 17.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 6.0 g
Cholesterol 424.0 mg
Sodium 997.4 mg
Potassium 126.0 mg
Total Carbohydrate 35.7 g
Dietary Fiber 3.9 g
Sugars 10.0 g
Protein 16.5 g
Vitamin A 11.2 %
Vitamin B-12 18.6 %
Vitamin B-6 5.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 5.0 %
Copper 0.0 %
Folate 11.0 %
Iron 6.5 %
Magnesium 2.6 %
Manganese 2.7 %
Niacin 0.5 %
Pantothenic Acid 13.8 %
Phosphorus 17.2 %
Riboflavin 31.2 %
Selenium 44.0 %
Thiamin 3.5 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katie Dino's Easy Egg Salad Sandwhich

View the full Katie Dino's Easy Egg Salad Sandwhich Recipe & Instructions
Submitted by: KATIEDINO
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katie Dino's Easy Egg Salad Sandwhich

156 calories of Hard Boiled Egg, (2 large)

137 calories of Stop and Shop 100% Whole Wheat Bread, (53 gram(s))

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

30 calories of Vlasic Sweet Relish, 1TBSP, (2 tsp)

0 calories of French's -Yellow Mustard (Per 1 tsp), (2 tsp)


No nutrition or calorie comments found.