Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 26.5 mg |
| Sodium | 385.0 mg |
| Potassium | 118.7 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.4 g |
| Protein | 20.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.7 % |
| Copper | 0.8 % |
| Folate | 2.8 % |
| Iron | 2.3 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.0 % |
| Riboflavin | 5.8 % |
| Selenium | 8.9 % |
| Thiamin | 1.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free High Protein Cheese Cake
View the full Sugar Free High Protein Cheese Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free High Protein Cheese Cake
42 calories of Cottage Cheese, Nonfat, (0.40 cup (not packed))
21 calories of *Flax Seed Meal (ground flax), (0.60 tbsp)
20 calories of Egg white, large, (1.20 serving)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
12 calories of Coconut Oil, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Lemon Peel, (0.10 tbsp)
Calories per serving of Sugar Free High Protein Cheese Cake
42 calories of Cottage Cheese, Nonfat, (0.40 cup (not packed))
21 calories of *Flax Seed Meal (ground flax), (0.60 tbsp)
20 calories of Egg white, large, (1.20 serving)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
12 calories of Coconut Oil, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Lemon Peel, (0.10 tbsp)
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