Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 283.2
Total Fat 5.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 33.5 mg
Sodium 504.1 mg
Potassium 1,575.1 mg
Total Carbohydrate 44.3 g
Dietary Fiber 13.1 g
Sugars 25.5 g
Protein 22.2 g
Vitamin A 221.1 %
Vitamin B-12 20.4 %
Vitamin B-6 45.1 %
Vitamin C 178.1 %
Vitamin D 15.8 %
Vitamin E 32.8 %
Calcium 55.4 %
Copper 17.0 %
Folate 20.3 %
Iron 27.7 %
Magnesium 52.2 %
Manganese 40.2 %
Niacin 6.5 %
Pantothenic Acid 45.5 %
Phosphorus 35.9 %
Riboflavin 69.3 %
Selenium 13.9 %
Thiamin 48.4 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Pie Smoothie

View the full Blueberry Pie Smoothie Recipe & Instructions
Submitted by: CD11997018

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pie Smoothie

77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))

51 calories of Milk, 1%, (0.50 cup)

50 calories of Designer Whey Biggest Loser Protein Powder - Vanilla Bean, (17 gram(s))

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

35 calories of Swiss Chard, (1 cup, chopped)

25 calories of Kretschmer Wheat Germ (2 Tbsp), (0.50 serving)

2 calories of Cinnamon, ground, (0.25 tsp)


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