Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 353.3
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 79.2 mg
Sodium 509.1 mg
Potassium 677.6 mg
Total Carbohydrate 45.0 g
Dietary Fiber 2.9 g
Sugars 8.5 g
Protein 37.9 g
Vitamin A 6.4 %
Vitamin B-12 9.9 %
Vitamin B-6 16.2 %
Vitamin C 22.8 %
Vitamin D 21.3 %
Vitamin E 0.8 %
Calcium 21.1 %
Copper 12.7 %
Folate 19.3 %
Iron 11.6 %
Magnesium 10.8 %
Manganese 17.2 %
Niacin 19.3 %
Pantothenic Acid 13.8 %
Phosphorus 25.5 %
Riboflavin 30.1 %
Selenium 23.1 %
Thiamin 25.3 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cooking Creamy Chicken Boxty

View the full Healthy Cooking Creamy Chicken Boxty Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cooking Creamy Chicken Boxty

110 calories of Baked Chicken Breast (plain), (0.40 cup)

91 calories of Flour, white, (0.20 cup)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

25 calories of Milk, nonfat, (0.30 cup)

24 calories of Mashed Potatoes, (0.15 cup)

12 calories of Milk, nonfat, (0.15 cup)

12 calories of Milk, nonfat, (0.15 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Bacon, Turkey (Hyvee 2 slices), (0.20 serving)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

0 calories of Pepper, black, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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