Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 353.3 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 79.2 mg |
Sodium | 509.1 mg |
Potassium | 677.6 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 2.9 g |
Sugars | 8.5 g |
Protein | 37.9 g |
Vitamin A | 6.4 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 22.8 % |
Vitamin D | 21.3 % |
Vitamin E | 0.8 % |
Calcium | 21.1 % |
Copper | 12.7 % |
Folate | 19.3 % |
Iron | 11.6 % |
Magnesium | 10.8 % |
Manganese | 17.2 % |
Niacin | 19.3 % |
Pantothenic Acid | 13.8 % |
Phosphorus | 25.5 % |
Riboflavin | 30.1 % |
Selenium | 23.1 % |
Thiamin | 25.3 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Cooking Creamy Chicken Boxty
View the full Healthy Cooking Creamy Chicken Boxty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Cooking Creamy Chicken Boxty
110 calories of Baked Chicken Breast (plain), (0.40 cup)
91 calories of Flour, white, (0.20 cup)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
25 calories of Milk, nonfat, (0.30 cup)
24 calories of Mashed Potatoes, (0.15 cup)
12 calories of Milk, nonfat, (0.15 cup)
12 calories of Milk, nonfat, (0.15 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Bacon, Turkey (Hyvee 2 slices), (0.20 serving)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
0 calories of Pepper, black, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Healthy Cooking Creamy Chicken Boxty
110 calories of Baked Chicken Breast (plain), (0.40 cup)
91 calories of Flour, white, (0.20 cup)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
25 calories of Milk, nonfat, (0.30 cup)
24 calories of Mashed Potatoes, (0.15 cup)
12 calories of Milk, nonfat, (0.15 cup)
12 calories of Milk, nonfat, (0.15 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Bacon, Turkey (Hyvee 2 slices), (0.20 serving)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
0 calories of Pepper, black, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Salt, (0.05 tsp)