Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.7
Total Fat 16.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.5 g
Cholesterol 74.4 mg
Sodium 424.7 mg
Potassium 213.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 0.9 g
Sugars 1.7 g
Protein 15.5 g
Vitamin A 1.3 %
Vitamin B-12 23.1 %
Vitamin B-6 8.8 %
Vitamin C 2.2 %
Vitamin D 2.8 %
Vitamin E 0.6 %
Calcium 4.9 %
Copper 2.7 %
Folate 2.8 %
Iron 10.3 %
Magnesium 3.1 %
Manganese 1.8 %
Niacin 12.9 %
Pantothenic Acid 2.3 %
Phosphorus 9.6 %
Riboflavin 8.5 %
Selenium 12.9 %
Thiamin 2.5 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FAVORITE MEATLOAF

View the full FAVORITE MEATLOAF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FAVORITE MEATLOAF

150 calories of Ground beef, lean, (2 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

40 calories of Shoney's Bacon, per slice, (1 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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