Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 299.5
Total Fat 10.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 92.5 mg
Sodium 111.6 mg
Potassium 140.5 mg
Total Carbohydrate 49.1 g
Dietary Fiber 2.3 g
Sugars 34.1 g
Protein 5.9 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.7 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 5.2 %
Calcium 5.3 %
Copper 11.3 %
Folate 10.6 %
Iron 10.6 %
Magnesium 7.6 %
Manganese 15.7 %
Niacin 5.2 %
Pantothenic Acid 0.8 %
Phosphorus 11.9 %
Riboflavin 10.7 %
Selenium 9.0 %
Thiamin 8.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mocha Mug Cake

View the full Mocha Mug Cake Recipe & Instructions
Submitted by: CMMEIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mocha Mug Cake

130 calories of Granulated Sugar, (0.17 cup)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

59 calories of Flour, white, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

4 calories of Milk Pure Almond Unsweetened SILK (35 cal/cup), (0.10 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Instant Espresso Powder, (1 tsp)


No nutrition or calorie comments found.