Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 69.7 mg |
| Sodium | 539.9 mg |
| Potassium | 321.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.3 g |
| Protein | 32.5 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 13.5 % |
| Copper | 4.9 % |
| Folate | 1.7 % |
| Iron | 6.6 % |
| Magnesium | 13.5 % |
| Manganese | 23.1 % |
| Niacin | 69.8 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 27.2 % |
| Riboflavin | 7.1 % |
| Selenium | 36.8 % |
| Thiamin | 8.6 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Thai Curry Chicken w/Brown Basmati
View the full Yellow Thai Curry Chicken w/Brown Basmati Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Thai Curry Chicken w/Brown Basmati
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Yogurt Non Fat Nancys, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Yellow Thai Curry (Mae Ploy), (1.50 tsp)
1 calories of Fresh Cilantro Coriander Leaves, (0.25 cup)
Calories per serving of Yellow Thai Curry Chicken w/Brown Basmati
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Yogurt Non Fat Nancys, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Yellow Thai Curry (Mae Ploy), (1.50 tsp)
1 calories of Fresh Cilantro Coriander Leaves, (0.25 cup)
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