Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 5.4 mg |
| Sodium | 450.3 mg |
| Potassium | 119.2 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 28.6 g |
| Protein | 3.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 7.4 % |
| Calcium | 15.5 % |
| Copper | 3.4 % |
| Folate | 7.6 % |
| Iron | 9.1 % |
| Magnesium | 2.3 % |
| Manganese | 15.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 6.2 % |
| Selenium | 8.6 % |
| Thiamin | 8.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Roll Mug cake
View the full Cinnamon Roll Mug cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Roll Mug cake
62 calories of Canola Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
31 calories of Powdered Sugar, (1 tbsp, unsifted)
26 calories of Brown Sugar, (1.50 tsp packed)
26 calories of Brown Sugar, (1.50 tsp packed)
17 calories of Low fat cream cheese, (0.50 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Cinnamon, ground, (0.38 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Cinnamon Roll Mug cake
62 calories of Canola Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
31 calories of Powdered Sugar, (1 tbsp, unsifted)
26 calories of Brown Sugar, (1.50 tsp packed)
26 calories of Brown Sugar, (1.50 tsp packed)
17 calories of Low fat cream cheese, (0.50 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Cinnamon, ground, (0.38 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.10 tsp)
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