Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 238.0
Total Fat 8.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.6 g
Cholesterol 5.4 mg
Sodium 450.3 mg
Potassium 119.2 mg
Total Carbohydrate 42.5 g
Dietary Fiber 1.1 g
Sugars 28.6 g
Protein 3.0 g
Vitamin A 1.7 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 0.8 %
Vitamin D 1.6 %
Vitamin E 7.4 %
Calcium 15.5 %
Copper 3.4 %
Folate 7.6 %
Iron 9.1 %
Magnesium 2.3 %
Manganese 15.5 %
Niacin 4.9 %
Pantothenic Acid 0.8 %
Phosphorus 7.2 %
Riboflavin 6.2 %
Selenium 8.6 %
Thiamin 8.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Roll Mug cake

View the full Cinnamon Roll Mug cake Recipe & Instructions
Submitted by: RAWRIGHT26
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Roll Mug cake

62 calories of Canola Oil, (0.50 tbsp)

59 calories of Flour, white, (0.13 cup)

31 calories of Powdered Sugar, (1 tbsp, unsifted)

26 calories of Brown Sugar, (1.50 tsp packed)

26 calories of Brown Sugar, (1.50 tsp packed)

17 calories of Low fat cream cheese, (0.50 tbsp)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

2 calories of Cinnamon, ground, (0.38 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.10 tsp)


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