Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 486.2 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 25.0 mg |
Sodium | 477.5 mg |
Potassium | 124.6 mg |
Total Carbohydrate | 48.2 g |
Dietary Fiber | 3.9 g |
Sugars | 2.0 g |
Protein | 18.9 g |
Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 13.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.5 % |
Copper | 2.1 % |
Folate | 4.3 % |
Iron | 2.7 % |
Magnesium | 2.9 % |
Manganese | 5.1 % |
Niacin | 2.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.9 % |
Riboflavin | 2.9 % |
Selenium | 0.4 % |
Thiamin | 2.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Salad
View the full Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Salad
210 calories of American Beauty Rotini Pasta, (2 oz)
180 calories of Best Foods 'Real' Mayonaise, (2 tbsp)
50 calories of Tuna, Starkist chunck light tuna in water, (2 oz)
25 calories of Chopped Black Olives, (1.33 tbsp)
12 calories of Green Beans (snap), (37.83 grams)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of *VEGETABLES (FRESH) - Green Onions (1 Stalk), (0.83 serving)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
Calories per serving of Tuna Pasta Salad
210 calories of American Beauty Rotini Pasta, (2 oz)
180 calories of Best Foods 'Real' Mayonaise, (2 tbsp)
50 calories of Tuna, Starkist chunck light tuna in water, (2 oz)
25 calories of Chopped Black Olives, (1.33 tbsp)
12 calories of Green Beans (snap), (37.83 grams)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of *VEGETABLES (FRESH) - Green Onions (1 Stalk), (0.83 serving)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)