Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 486.2
Total Fat 24.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.5 g
Cholesterol 25.0 mg
Sodium 477.5 mg
Potassium 124.6 mg
Total Carbohydrate 48.2 g
Dietary Fiber 3.9 g
Sugars 2.0 g
Protein 18.9 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.5 %
Copper 2.1 %
Folate 4.3 %
Iron 2.7 %
Magnesium 2.9 %
Manganese 5.1 %
Niacin 2.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.9 %
Riboflavin 2.9 %
Selenium 0.4 %
Thiamin 2.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Salad

View the full Tuna Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Salad

210 calories of American Beauty Rotini Pasta, (2 oz)

180 calories of Best Foods 'Real' Mayonaise, (2 tbsp)

50 calories of Tuna, Starkist chunck light tuna in water, (2 oz)

25 calories of Chopped Black Olives, (1.33 tbsp)

12 calories of Green Beans (snap), (37.83 grams)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

3 calories of Balsamic Vinegar, (0.33 tbsp)

2 calories of *VEGETABLES (FRESH) - Green Onions (1 Stalk), (0.83 serving)

0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)


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