Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.6 mg |
| Sodium | 43.0 mg |
| Potassium | 330.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.2 g |
| Protein | 3.5 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 10.7 % |
| Copper | 2.7 % |
| Folate | 4.7 % |
| Iron | 1.1 % |
| Magnesium | 5.4 % |
| Manganese | 2.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 8.6 % |
| Selenium | 2.8 % |
| Thiamin | 7.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange & Banana "Julius" Smoothie
View the full Orange & Banana "Julius" Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange & Banana "Julius" Smoothie
27 calories of Milk, nonfat, (0.33 cup)
27 calories of Orange Juice, (2 fl oz)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Nutrasweet Equal packet, (0.33 packet)
Calories per serving of Orange & Banana "Julius" Smoothie
27 calories of Milk, nonfat, (0.33 cup)
27 calories of Orange Juice, (2 fl oz)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Nutrasweet Equal packet, (0.33 packet)
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