Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 77.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.6 mg
Sodium 43.0 mg
Potassium 330.4 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 3.5 g
Vitamin A 1.4 %
Vitamin B-12 5.1 %
Vitamin B-6 8.9 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 10.7 %
Copper 2.7 %
Folate 4.7 %
Iron 1.1 %
Magnesium 5.4 %
Manganese 2.4 %
Niacin 1.8 %
Pantothenic Acid 4.3 %
Phosphorus 9.2 %
Riboflavin 8.6 %
Selenium 2.8 %
Thiamin 7.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange & Banana "Julius" Smoothie

View the full Orange & Banana "Julius" Smoothie Recipe & Instructions
Submitted by: LRGABRIEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange & Banana "Julius" Smoothie

27 calories of Milk, nonfat, (0.33 cup)

27 calories of Orange Juice, (2 fl oz)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

4 calories of Vanilla Extract, (0.33 tsp)

0 calories of Nutrasweet Equal packet, (0.33 packet)


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